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Omega-3s works several ways in the heart. They appear to prevent irregular heartbeat, reduce fatty plaques inside artery walls, decrease blood clotting, decrease triglycerides (blood fat), increase HDL (good cholesterol) and decrease inflammation.
It can lower the elevated triglyceride levels.
It can also seems to boost the effects of antidepressants and may help the depressive symptoms of bipolar disorder.
It appears to be important for visual and neurological development in infants.