Studies show that as little as 0.5 percent CLA in your diet could reduce tumors by over 50 percent, including the following types of cancer: breast, lung, colorectal, skin and stomach.
CLA helps fight 5-lipox and AA inflammation without harming the arteries.ξCLA does this by converting inside the body to both DHA and EPA, both of which have powerful anti-inflammatory properties.
It actions actually mimic the effect of synthetic diabetic drugs. CLA has shown to improve insulin action and reduce circulating glucose.
CLA has been beneficial in lowering body fat, with even greater improvement in those who combine exercise with regular dietary intake of CLA, significant improvements was seen in both body fat and increasing lean body mass.