Biotin plays a key-role in the body and is the important nutrient for the growth and maintenance of your hair, nails and glowing skin.
Biotin is also essential for your metabolic processes including the metabolism of fats and amino acids, production of fatty acids, and cell growth.
It processes nearly every type of food that you ingest, including carbohydrates, proteins and fats. When biotin levels are at the proper levels in your body, the food that you take in will be processed quickly.
Biotin is excellent for shiny, lustrous hair and strong, resilient nails while keeping your diet and shape on track!